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Read The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life By Katie Wells

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The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life-Katie Wells

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Ebook About
Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living.By following her simple detox plan, you'll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you'd like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: - Citrus Fresh All-Purpose Cleaner- Unscented Liquid Laundry Detergent- Lavender and Honey Face Wash- Mineral Foundation- Lemon Cinnamon Cough Syrup- Chamomile Calming Balm

Book The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life Review :



Love Wellness Mama blog and this book does not disappoint! I pre-ordered so I got my book 3 days ago and thought I don't have time to read right now but I'll just take a quick peek ... ok, I'll read only the intro, 2 hours later I cooked dinner reading, ate dinner and then went to bed early so I could read more in bed (I never read in bed and honestly I haven't really read actual books since before I had my daughter and she's 21 now soooo it's definitely a good book. And I'm an avid reader of Wellness Mama blog and truthfully I pre-ordered the book mainly to help the author out because if there's pre-orders apparently it helps a book succeed and I love her blog and get SO much from it so I thought it was a small way I could give her something back. I knew it would have good info in it I just didn't expect I would take the time to sit down and read it cover to cover and definitely not in 2 days!!! If you're considering buying it - don't hesitate you'll be really happy you did!
I personally love Wellness mama.I’m not a hardcore follower. I, in fact, found her through her cookbook on amazon. I googled her and found her website.This is the second book I’ve purchased of hers because I feel her website is trustworthy.She provided plenty of resources that helps to back up her findings and opinions about a subject. I personally like that because instead of saying “this is what I think you should do” she provided information in a way that says “the information I found out about this topic on a trustworthy website is”.There are too many opinion based blogs - especially centered in health and wellness - out there and can be incredibly dangerous. Always do your research, friends!Anywho...there are no pictures just a simple layout, recipes, tables, etc.it is a definite must buy for homes getting started in keeping their house healthy - even beyond food!

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